How to make: Italian Chopped Salad

mozzarella balls

🥗Healthier: feta cheese

💰Cheaper: shredded mozzarella

Feta adds tanginess while reducing calories.

salami

🥗Healthier: turkey slices

💰Cheaper: ham

Turkey is leaner and lower in fat.

red wine vinegar

🥗Healthier: apple cider vinegar

💰Cheaper: white vinegar

Apple cider vinegar offers a fruity flavor.

kalamata olives

🥗Healthier: green olives

💰Cheaper: canned black olives

Green olives are lower in calories.

In a jar, add in all the dressing ingredients. I like to use a mason jar with a lid.

Screw the lid on nice and tight then give it all a vigorous shake to combine well.

Add all of the salad ingredients to a very large serving bowl.

Pour the dressing over the prepared salad and then toss gently to combine.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens