How To Stew Oxtail

oxtail

🥗Healthier: beef shank

💰Cheaper: chicken thighs

Beef shank is leaner and chicken thighs are more affordable.

soy sauce

🥗Healthier: coconut aminos

💰Cheaper: liquid aminos

Coconut aminos are lower in sodium and liquid aminos are often cheaper.

Cut off excess fat from the oxtail.

Rinse the oxtail pieces.

Season the oxtail with 1 tablespoon of two seasoning, 1 teaspoon of dried seasoning, and 1 teaspoon of salt.

Add 1 sliced onion and 3 whole garlic cloves to the oxtail.

Add 3 cups of water to the pot with the oxtail and cover it.

Put the pot on the fire to let the oxtail tenderize for about 1 hour.

After some time, add 1 tablespoon of ketchup and 1 teaspoon of pepper sauce to the pot.

Add 1/2 sweet pepper (cut up) and 1 small carrot (cleaned and diced) to the pot.

Let the sauce boil down to a minimum and ensure the oxtail is nice and tender.

Cooking Techniques

Equipment Needed

Spice Level: