The Best way to Cook Saltfish with natural and fresh ingredients

Soak saltfish overnight in cold water to remove salt and soften it.

Boil the soaked saltfish for about 10 minutes.

Drain the water and let the saltfish soak in cold water to flake it later.

In a frying pan, heat a little coconut oil.

Add freshly chopped garlic, onions, bell peppers, spring onions, and pimento peppers to the pan.

Add black pepper and mixed herbs (marjoram, thyme, parsley, basil, oregano) to the pan.

Sauté the mixture on low to medium heat for about 2 to 3 minutes, stirring occasionally.

Add the boiled saltfish to the sautéed vegetables and mix well.

Equipment Needed

Dietary

Allergens