AUTHENTIC GHANA SALAD RECIPES |MUST TRY KUMASI SALAD

avocado

🥗Healthier: mashed peas

💰Cheaper: cubed apples

Mashed peas add creaminess with fewer calories.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Vegetable oil is more affordable and widely available.

lime juice

🥗Healthier: lemon juice

💰Cheaper: vinegar

Vinegar provides acidity at a lower cost.

fresh herbs

🥗Healthier: dried herbs

💰Cheaper: no herbs

Dried herbs are more cost-effective and have a longer shelf life.

Wash and chop cucumbers into bite-sized pieces.

Dice tomatoes and place them in a large mixing bowl.

Thinly slice red onions and add to the bowl.

Chop bell peppers and carrots, then add to the mixture.

Cube avocado and gently fold into the salad.

Tear lettuce and cabbage into smaller pieces, adding them to the bowl.

Add corn and green beans for extra texture.

Drizzle lime juice and olive oil over the salad.

Season with salt and pepper to taste.

Mix everything gently until well combined.

Garnish with fresh herbs before serving.

Cooking Techniques

Spice Level: