5 INGREDIENT CORN CASSEROLE
Recipe Information
Corn Casserole
Cultural Context
Corn casserole, often referred to as corn pudding, has roots in Southern American cuisine, where corn is a staple ingredient. This dish is a beloved comfort food, often served during family gatherings and holidays, showcasing the versatility of corn. Today, variations abound, with many incorporating different cheeses or spices, making it a popular choice across the United States.
Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.
cheddar cheese
🥗Healthier: reduced-fat cheese
💰Cheaper: processed cheese
Reduced-fat cheese cuts calories while processed cheese is often less expensive.
sour cream
🥗Healthier: Greek yogurt
💰Cheaper: plain yogurt
Greek yogurt offers a healthier alternative with similar texture.
butter
🥗Healthier: olive oil
💰Cheaper: margarine
Olive oil is a healthier fat option, while margarine can be more affordable.
cream corn
🥗Healthier: fresh corn
💰Cheaper: canned corn
Fresh corn is healthier, while canned corn is usually cheaper.
Preheat the oven to 350°F (175°C).
Grease a baking dish with butter or cooking spray.
In a large bowl, combine corn, cream corn, and eggs.
Mix in milk, melted butter, and sugar until well combined.
Stir in cornmeal, baking powder, and salt until smooth.
Fold in cheddar cheese and jalapeños for added flavor.
Pour the mixture into the prepared baking dish.
Sprinkle green onions and panko breadcrumbs on top for crunch.
Bake in the preheated oven for 45-50 minutes until golden brown and set.
Let cool for a few minutes before serving.
Cooking Techniques
Spice Level:
🌶️🌶️🌶️Allergens
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