CAMEROON ACCRA BEANS RECIPE || CAMEROON POPULAR STREET FOOD.BREAK FAST IDEA

black-eyed peas

🥗Healthier: lentils

💰Cheaper: canned beans

Lentils are lower in calories and easier to cook.

cayenne pepper

🥗Healthier: paprika

💰Cheaper: chili powder

Paprika adds flavor without the heat.

oil for frying

🥗Healthier: air fryer

💰Cheaper: vegetable oil

Air frying reduces oil use for a healthier option.

onion

🥗Healthier: shallots

💰Cheaper: leeks

Shallots offer a milder flavor that complements the dish.

Soak black-eyed peas in water overnight to soften.

Drain and rinse the soaked peas thoroughly.

Blend the peas with onion, garlic, ginger, and water until smooth.

Transfer the mixture to a bowl and stir in chopped scallions, bell pepper, parsley, baking powder, and cayenne pepper.

Heat oil in a deep skillet over medium heat until shimmering.

Scoop spoonfuls of the bean mixture and carefully drop them into the hot oil.

Fry the bean cakes until golden brown, about 3-4 minutes per side.

Remove the cakes and drain on paper towels to absorb excess oil.

Serve hot with a dipping sauce or as a snack.

Cooking Techniques

Spice Level: