Fresh Salad Recipe - Refreshing Healthy Salad By Cook With Fariha

feta cheese

🥗Healthier: cottage cheese

💰Cheaper: ricotta cheese

Cottage cheese is lower in fat and calories, while ricotta is often less expensive.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil offers similar health benefits, while vegetable oil is more budget-friendly.

mixed greens

🥗Healthier: spinach

💰Cheaper: iceberg lettuce

Spinach provides more nutrients, while iceberg is a cost-effective option.

fresh herbs

🥗Healthier: dried herbs

💰Cheaper: no herbs

Dried herbs are more convenient and less expensive, though they lack freshness.

Chop 1 tomato, 1 onion, and 1 cucumber into bite-sized pieces.

Add the chopped vegetables into a large mixing bowl.

Add olives to the bowl for color and flavor.

Season with black pepper and lemon juice.

Mix everything well in the bowl.

Equipment Needed

Spice Level:

Dietary

Allergens