Tibetan veg churu and logo momo| Easy and healthy recipe|video shoot by iPhone 14pro max

flour

🥗Healthier: whole wheat flour

💰Cheaper: all-purpose flour

Whole wheat flour adds fiber and nutrients.

soy sauce

🥗Healthier: tamari

💰Cheaper: salt

Tamari is gluten-free and lower in sodium.

sesame oil

🥗Healthier: olive oil

💰Cheaper: vegetable oil

Olive oil is healthier, though the flavor differs.

cabbage

🥗Healthier: kale

💰Cheaper: lettuce

Kale offers more nutrients, while lettuce is often cheaper.

Mix flour and baking powder in a bowl.

Add water gradually to form a dough; knead until smooth.

Cover the dough with a damp cloth and let it rest for 30 minutes.

Finely chop cabbage, carrots, onions, and cilantro.

Heat oil in a pan; sauté garlic and ginger until fragrant.

Add chopped vegetables and cook until slightly softened, about 5 minutes.

Stir in soy sauce, salt, black pepper, and green chilies; mix well.

Remove from heat and let the filling cool.

Divide the dough into small balls and roll each into a thin circle.

Place a spoonful of filling in the center of each circle.

Fold the dough over the filling and seal the edges tightly.

Prepare a steamer and arrange the dumplings inside without crowding.

Steam for 15-20 minutes until the dough is cooked through.

Serve hot with dipping sauce of choice.

Cooking Techniques

Spice Level:

Dietary

Allergens