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Julia Child's Soupe au Pistou (Vegetable Soup) | Jamie & Julia

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Recipe Information

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Soupe au Pistou

Cultural Context

Originating from the sunny region of Provence, Soupe au Pistou is a vibrant vegetable soup enriched with a fragrant basil and garlic paste known as pistou. Traditionally made in the summer when vegetables are abundant, it reflects the rustic, farm-to-table ethos of Provençal cuisine. Today, it is enjoyed year-round, with variations found across France and beyond, celebrating the essence of fresh, seasonal produce.

FrenchFRProvencemain
45 min
medium
6 servings
Servings4
227 grams carrots
227 grams celery
227 grams potatoes
227 grams onions
230 grams French green beans
200 grams canned white beans
35 grams broken spaghetti
4 cloves garlic
4 tablespoons fresh tomato puree
6 tablespoons canned tomatoes
4 tablespoons chopped basil
1 tablespoon dried basil
118 milliliters olive oil
1/4 cup grated parmesan cheese
salt
black pepper
saffron threads
stale bread

parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: grated pecorino

Nutritional yeast is dairy-free and lower in calories.

olive oil

🥗Healthier: avocado oil

💰Cheaper: sunflower oil

Avocado oil offers health benefits while being versatile.

pistou

🥗Healthier: herb pesto

💰Cheaper: store-bought pesto

Herb pesto can be lighter and more affordable.

fresh basil

🥗Healthier: spinach

💰Cheaper: dried basil

Spinach adds nutrients while dried basil is cost-effective.

1

Dice half a pound each of carrots, celery, potatoes, and onions.

2

Cut potatoes into slices, stack, and dice into small pieces.

3

Open a can of white beans and rinse off the aquafaba.

4

In a large pot, add water, a tablespoon of salt, and the diced vegetables.

5

Add the canned white beans to the pot and bring to a boil.

6

Once boiling, turn the heat down and simmer for 40 minutes until vegetables are softened.

7

Add 35 grams of broken spaghetti and 230 grams of diced French green beans to the pot.

8

Add saffron threads and black pepper to the soup.

9

After 40 minutes, check the vegetables and add more salt if needed, then simmer for another 15 minutes.

10

Prepare the pistou by mashing 4 cloves of garlic in a bowl.

11

Add 4 tablespoons of fresh tomato puree and 6 tablespoons of canned tomatoes to the garlic.

12

Mix in 4 tablespoons of chopped basil and 1 tablespoon of dried basil.

13

Add 1/4 cup of grated parmesan cheese and blend with a wooden spoon.

14

Gradually pour in 118 milliliters of olive oil while mixing to form a paste.

15

Add the pistou to the soup and mix well before serving.

Cooking Techniques

sautéingsimmeringblending

Equipment Needed

large potcutting boardknifeladle

Spice Level:

🌶️🌶️🌶️

Dietary

vegetarian

Allergens

dairy

Also Known As

Pistou SoupProvençal Soup
Local Name: Soupe au Pistou

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