Julia Child's Soupe au Pistou (Vegetable Soup) | Jamie & Julia
Recipe Information
Soupe au Pistou
Cultural Context
Originating from the sunny region of Provence, Soupe au Pistou is a vibrant vegetable soup enriched with a fragrant basil and garlic paste known as pistou. Traditionally made in the summer when vegetables are abundant, it reflects the rustic, farm-to-table ethos of Provençal cuisine. Today, it is enjoyed year-round, with variations found across France and beyond, celebrating the essence of fresh, seasonal produce.
parmesan cheese
🥗Healthier: nutritional yeast
💰Cheaper: grated pecorino
Nutritional yeast is dairy-free and lower in calories.
olive oil
🥗Healthier: avocado oil
💰Cheaper: sunflower oil
Avocado oil offers health benefits while being versatile.
pistou
🥗Healthier: herb pesto
💰Cheaper: store-bought pesto
Herb pesto can be lighter and more affordable.
fresh basil
🥗Healthier: spinach
💰Cheaper: dried basil
Spinach adds nutrients while dried basil is cost-effective.
Dice half a pound each of carrots, celery, potatoes, and onions.
Cut potatoes into slices, stack, and dice into small pieces.
Open a can of white beans and rinse off the aquafaba.
In a large pot, add water, a tablespoon of salt, and the diced vegetables.
Add the canned white beans to the pot and bring to a boil.
Once boiling, turn the heat down and simmer for 40 minutes until vegetables are softened.
Add 35 grams of broken spaghetti and 230 grams of diced French green beans to the pot.
Add saffron threads and black pepper to the soup.
After 40 minutes, check the vegetables and add more salt if needed, then simmer for another 15 minutes.
Prepare the pistou by mashing 4 cloves of garlic in a bowl.
Add 4 tablespoons of fresh tomato puree and 6 tablespoons of canned tomatoes to the garlic.
Mix in 4 tablespoons of chopped basil and 1 tablespoon of dried basil.
Add 1/4 cup of grated parmesan cheese and blend with a wooden spoon.
Gradually pour in 118 milliliters of olive oil while mixing to form a paste.
Add the pistou to the soup and mix well before serving.
Cooking Techniques
Equipment Needed
Spice Level:
🌶️🌶️🌶️Dietary
Allergens
Also Known As
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