Enhanced Recipesculinary collection
Home
CoursesView CuisinesWhat Can I Make?My Kitchen

Soupe au pistou à la Provençal! It's summer time! Best recipe of soup au pistou Marseillaise!

Login to Save
MEDITERRANEAN FOOD / Cook with Fortin
MEDITERRANEAN FOOD / Cook with Fortin
13 recipes on Enhanced Recipes
Follow MEDITERRANEAN FOOD / Cook with Fortin to prioritize their recipes in your meal plans, pantry matches, and suggestions

Recipe Information

Recipe Available
Video-Specific Recipe

Soupe au Pistou

Cultural Context

Originating from the sunny region of Provence, Soupe au Pistou is a vibrant vegetable soup enriched with a fragrant basil and garlic paste known as pistou. Traditionally made in the summer when vegetables are abundant, it reflects the rustic, farm-to-table ethos of Provençal cuisine. Today, it is enjoyed year-round, with variations found across France and beyond, celebrating the essence of fresh, seasonal produce.

FrenchFRProvencemain
45 min
medium
6 servings
Servings4
1 onion
300gr green beans
500 gr white or red beans
3 potatoes
4 tomatoes
2 zucchini
4 cloves garlic
basil
olive oil
grated Parmesan

parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: grated pecorino

Nutritional yeast is dairy-free and lower in calories.

olive oil

🥗Healthier: avocado oil

💰Cheaper: sunflower oil

Avocado oil offers health benefits while being versatile.

pistou

🥗Healthier: herb pesto

💰Cheaper: store-bought pesto

Herb pesto can be lighter and more affordable.

fresh basil

🥗Healthier: spinach

💰Cheaper: dried basil

Spinach adds nutrients while dried basil is cost-effective.

1

Heat olive oil in a large pot over medium heat until shimmering.

2

Add chopped onion and cook until translucent, about 5 minutes.

3

Stir in diced potatoes and zucchini; cook for 3-4 minutes.

4

Add green beans and diced tomatoes; mix well.

5

Pour in vegetable broth (not listed but inferred) and bring to a boil.

6

Reduce heat and simmer for 20-25 minutes until vegetables are tender.

7

Stir in white or red beans; cook until heated through.

8

Remove from heat and stir in pistou made with garlic, basil, and olive oil, adjusting seasoning with salt and pepper (not listed but inferred).

9

Serve hot, garnished with grated Parmesan.

Cooking Techniques

sautéingsimmeringblending

Equipment Needed

large pot

Spice Level:

🌶️🌶️🌶️

Dietary

vegetarianvegan

Allergens

dairy

Also Known As

Pistou SoupProvençal Soup
Local Name: Soupe au Pistou

More Soupe au Pistou Videos

(11 videos)

Similar French Videos

(24 videos)

Similar Dishes From Other Cuisines

(24 videos)