Somali Soor iyo Maraq Digaag (Somali corn grits and chicken stew) #Ugali #Soor

sorghum

🥗Healthier: quinoa

💰Cheaper: rice

Quinoa offers a similar texture with added protein.

chicken

🥗Healthier: tofu

💰Cheaper: chicken thighs

Tofu is a plant-based alternative, while thighs are more economical.

Wash the chicken well.

Chop the potatoes and carrots.

Chop the garlic and green chili.

Chop the onions and tomatoes.

Heat vegetable oil in a pot and sauté the onions until they are translucent.

Add the chopped tomatoes and cook until softened.

Add the chicken pieces and sauté them.

Add some green chili and spices.

Pour in 4 cups of hot water and bring to a boil.

Add salt to taste and a little vegetable oil (optional).

Add 3 cups of corn grits and stir.

Cook until everything is well combined and the grits are cooked.

Cooking Techniques

Equipment Needed

Spice Level: