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Trini Macaroni Pie Recipe by Chef Jeremy Lovell | Foodie Nation

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Recipe Information

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Video-Specific Recipe

Trini Macaroni Pie

Cultural Context

Originating from Trinidad and Tobago, Macaroni Pie is a beloved dish often served at family gatherings and festive occasions. It reflects the island's culinary creativity, combining influences from various cultures, including British and Creole. This hearty dish is a favorite comfort food, often enjoyed alongside meats or as a standalone meal. Today, it's embraced across the Caribbean and beyond, with each family adding their unique twist.

CaribbeanTTmain
45 min
medium
6 servings
Servings4
4 tablespoons butter
1 medium onion, chopped
1 medium bell pepper, chopped
2 cloves garlic, minced
1 teaspoon dried thyme
2 cups milk
1 teaspoon salt
1/4 teaspoon cayenne pepper
1 teaspoon garlic granules
1/2 teaspoon black pepper
1 stalk celery, chopped
2 tablespoons mustard
2 cups cheddar cheese, shredded
4 large eggs
8 ounces macaroni

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

cheddar cheese

🥗Healthier: reduced-fat cheese

💰Cheaper: processed cheese

Reduced-fat cheese cuts calories while maintaining flavor.

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil is a healthier fat alternative.

milk

🥗Healthier: almond milk

💰Cheaper: evaporated milk

Almond milk is lower in calories, while evaporated milk is often cheaper.

hot sauce

🥗Healthier: salsa

💰Cheaper: ketchup

Salsa adds flavor with fewer calories, while ketchup is often less expensive.

1

Melt butter in a pan.

2

Add chopped onions and caramelize for about 2-3 minutes.

3

Add chopped pimentos and garlic, and stir to combine.

4

Add chopped thyme and let the vegetables sweat.

5

Add dry ingredients: salt, cayenne, garlic granules, black pepper, celery, and mustard.

6

Add milk and cheese to create a cheese sauce, reserving some cheese for topping.

7

Turn off the heat and gradually add eggs to the mixture, stirring to combine.

8

Add cooked macaroni to the cheese sauce and stir until evenly coated.

9

Transfer the mixture to a greased Pyrex dish and top with remaining cheese.

10

Place in a preheated oven at 350°F for about 10 minutes.

Cooking Techniques

boilingbaking

Equipment Needed

large potbaking dishmixing bowlwhisk

Spice Level:

🌶️🌶️🌶️

Dietary

vegetarian

Allergens

dairyeggsgluten

Also Known As

Macaroni PieTrinidad Macaroni Pie

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