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Cypriot Style Kolokasi (Taro Stew) with pork

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Jack The Greek
Jack The Greek
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Cypriot Style Kolokasi

Cultural Context

Originating from Cyprus, Kolokasi is a beloved dish that highlights the island's rich agricultural heritage. Traditionally enjoyed during family gatherings, it showcases the versatility of taro root, which is often paired with local vegetables and spices. This dish reflects the Mediterranean diet's emphasis on fresh, wholesome ingredients. Today, Kolokasi is celebrated not only in Cyprus but also in various Mediterranean cuisines, adapting to local tastes and ingredients.

CypriotCYmain
45 min
medium
4 servings
Servings4
2 lbs kolokasi
3 tablespoons olive oil
1 medium onion
3 cloves garlic
4 cups vegetable broth
2 tablespoons lemon juice
1/4 cup fresh parsley
1 teaspoon salt
1/2 teaspoon black pepper
2 bay leaves
2 medium carrots
2 medium potatoes
2 medium tomatoes
1 teaspoon coriander
1 teaspoon cumin
1/2 teaspoon chili flakes

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

kolokasi

🥗Healthier: sweet potatoes

💰Cheaper: regular potatoes

Sweet potatoes offer a similar texture with added nutrients.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil has a high smoke point and is rich in healthy fats.

vegetable broth

🥗Healthier: homemade broth

💰Cheaper: water with seasoning

Homemade broth enhances flavor without additives.

fresh parsley

🥗Healthier: spinach

💰Cheaper: dried herbs

Spinach provides nutrients while dried herbs are cost-effective.

1

Peel and cut kolokasi into cubes.

2

Heat olive oil in a large pot over medium heat until shimmering.

3

Sauté chopped onion and minced garlic until translucent, about 3-4 minutes.

4

Add kolokasi cubes and cook for 5-7 minutes, stirring occasionally.

5

Pour in vegetable broth and bring to a boil.

6

Reduce heat and add bay leaves, carrots, and potatoes.

7

Simmer for 20-25 minutes until vegetables are tender.

8

Stir in chopped tomatoes, lemon juice, and spices.

9

Cook for an additional 5 minutes to blend flavors.

10

Remove bay leaves before serving.

11

Garnish with fresh parsley before serving.

Cooking Techniques

sautéingboiling

Spice Level:

🌶️🌶️🌶️

Also Known As

KolokassiTaro Cypriot Style

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