The Amish of Asia!! Indonesia's Tech-Hating Baduy Tribe!!

yogurt

🥗Healthier: Greek yogurt

💰Cheaper: sour cream

Greek yogurt adds creaminess with fewer calories.

pumpkin

🥗Healthier: butternut squash

💰Cheaper: zucchini

Butternut squash offers a similar flavor profile.

Prepare sambal by mashing tomatoes and chilies into a fine paste.

Fry shallots and mix them with the sambal mixture.

Add salt and sugar to the sambal and reduce it until the flavors are condensed.

Boil vegetables including cucumbers, cassava leaves, and papaya leaves.

Serve the boiled greens with sambal for dipping.

Slice dried fish and place it on a banana leaf with coconut and spices.

Steam the banana leaf with fish and coconut until cooked.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens