Easy Oven Style Jamaican Honey Jerk Drumsticks ​Recipe

honey

🥗Healthier: agave syrup

💰Cheaper: sugar syrup

Agave syrup is lower on the glycemic index, while sugar syrup is more affordable.

jerk seasoning

🥗Healthier: homemade spice blend

💰Cheaper: store-bought seasoning

Homemade blends can be healthier with fresh spices, while store-bought is often cheaper.

scotch bonnet pepper

🥗Healthier: habanero pepper

💰Cheaper: jalapeño pepper

Habanero offers similar heat, while jalapeño is milder and more accessible.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil has a higher smoke point, while canola oil is less expensive.

Prepare the marinade by combining honey, jerk seasoning, garlic, lime juice, soy sauce, and olive oil in a bowl.

Add finely chopped scotch bonnet pepper, green onions, and ginger to the marinade.

Mix until well combined, then set aside a portion for basting later.

Place chicken thighs in a large resealable bag or bowl and pour the marinade over them.

Seal the bag or cover the bowl, then refrigerate for at least 2 hours, preferably overnight.

Preheat the grill to medium-high heat, or the oven to 400°F (200°C).

Remove the chicken from the marinade, allowing excess to drip off.

Season the chicken with black pepper and salt before grilling or baking.

Grill the chicken for about 6-8 minutes per side, or until cooked through and charred, reaching an internal temperature of 165°F (74°C).

If baking, place on a lined baking sheet and bake for 25-30 minutes, basting with reserved marinade halfway through.

Let the chicken rest for 5 minutes before serving to allow juices to redistribute.

Serve with lime wedges and garnish with fresh thyme or green onions.

Cooking Techniques

Spice Level:

Allergens