Churrasco Steak / delicious Recipe

flank steak

🥗Healthier: chicken breast

💰Cheaper: sirloin

Chicken breast offers lower fat content while sirloin is more budget-friendly.

soy sauce

🥗Healthier: tamari

💰Cheaper: liquid aminos

Tamari is gluten-free, while liquid aminos provide a similar flavor at a lower cost.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil has a higher smoke point and is healthier, while vegetable oil is more economical.

fresh cilantro

🥗Healthier: parsley

💰Cheaper: dried cilantro

Parsley is a common substitute for flavor, while dried cilantro is often less expensive.

Prepare the flat grill for cooking.

Season the flank steak with salt and fresh crushed black pepper on both sides.

Rub olive oil all over the steak to ensure even coverage.

Place raw salted garlic on the flat grill to roast.

Add onions to the grill and let them cook until juicy and golden brown.

After about 3.5 minutes, check the steak on the grill.

Once cooked, slice the steak at an angle to serve.

Prepare a sauce by combining roasted garlic, grilled onions, fresh parsley, olive oil (about 1/4 cup), apple cider vinegar (about 1 tablespoon), and a pinch of salt.

Serve the sliced steak with the sauce on top, alongside the grilled brazilian sausage.

Cooking Techniques

Equipment Needed

Spice Level: