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Easy Mexican Ground Beef with Zucchini Recipe

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CookingwithGloria
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Recipe Information

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Video-Specific Recipe

Mexican Ground Beef with Zucchini

Cultural Context

Mexican Ground Beef with Zucchini, or Carne Molida con Calabacitas, is a beloved dish that showcases the use of fresh vegetables alongside hearty protein. Originating from home kitchens across Mexico, this dish reflects the country's tradition of combining flavors and textures in simple, comforting meals. Today, it is enjoyed in various forms, often adapted to include local ingredients or personal preferences, making it a versatile staple in many households.

MexicanMXmain
45 min
medium
4 servings
Servings4
extra lean ground beef
smoked paprika
salt
parsley
black pepper
3 garlic cloves
3 tomatoes
half an onion
3 zucchinis
vegetable oil

ground beef

🥗Healthier: ground turkey

💰Cheaper: ground pork

Ground turkey is lower in fat, while ground pork can be less expensive.

cheese

🥗Healthier: nutritional yeast

💰Cheaper: processed cheese

Nutritional yeast adds flavor without dairy, while processed cheese is often cheaper.

1

Slice zucchinis through the center, take the edges off, and cube them into small pieces.

2

Set the cubed zucchinis aside on a plate.

3

Core and dice half an onion finely.

4

Slice and dice 3 tomatoes and set them aside on a plate.

5

Dice 3 garlic cloves finely.

6

Heat 2 tablespoons of vegetable oil in a pan over medium-high heat.

7

Add the ground beef to the pan, pulling it apart as it cooks.

8

Once the beef is separated, add smoked paprika, salt, parsley, and black pepper, and mix well to coat the beef with the spices.

9

Incorporate the diced garlic into the beef mixture.

10

Add the diced onion and mix until it absorbs the flavors.

11

Add the diced tomatoes and let them cook until soft and juicy, stirring occasionally.

12

Add the cubed zucchini to the pan, cover, and cook for 4 minutes until the zucchini is al dente.

13

Once bubbling, cover the pan and turn off the stove.

Cooking Techniques

sautéingseasoning

Equipment Needed

pancutting boardknifespatula

Spice Level:

🌶️🌶️🌶️

Allergens

milk

Also Known As

Carne Molida con Calabacitas
Local Name: carne molida con calabacita

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