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Nepali Famous Traditional Sweet Lalpathar Recipe Cooking & Making in Village||Nepali Mithai Recipe

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Recipe Information

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Video-Specific Recipe

Lalpathar

Cultural Context

Originating from the hilly regions of Nepal, Lalpathar is a beloved dish made from red spinach, a leafy green known for its vibrant color and nutritional benefits. Traditionally enjoyed with rice, it reflects the agricultural practices of local communities who cultivate this nutritious vegetable. Today, Lalpathar has gained popularity beyond Nepal, with variations appearing in Indian cuisine and among health-conscious eaters worldwide.

NepaleseNPside
20 min
easy
4 servings
Servings4
1 lb red spinach
1 medium onion
4 cloves garlic
1 tablespoon ginger
1 green chili
1 teaspoon turmeric
2 tablespoons oil
1 teaspoon salt
1/2 cup water
2 tablespoons lemon juice

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

red spinach

🥗Healthier: kale

💰Cheaper: regular spinach

Kale offers similar nutrients while being more widely available.

oil

🥗Healthier: olive oil

💰Cheaper: vegetable oil

Olive oil adds healthy fats but may be pricier.

1

Introduce the dish and its significance in Nepali culture.

2

Mention that the dish is called Lalpathar and is a traditional sweet.

3

Prepare to make the dish, emphasizing its taste and health benefits.

4

Add water to the cooking process, indicating that it might rain soon.

5

Chop the ingredients, specifically mentioning the need to chop them finely.

6

Heat oil in a pan until it is hot.

7

Add chopped onion to the hot oil and sauté until it becomes translucent.

8

Stir in chopped garlic and ginger, cooking until fragrant.

9

Add chopped green chili and turmeric to the mixture, stirring well.

10

Incorporate red spinach into the pan, mixing thoroughly with the other ingredients.

11

Add a splash of water to help steam the spinach, cover, and cook until the spinach wilts.

12

Season with salt to taste and stir well before serving.

13

Drizzle lemon juice over the dish before serving.

Cooking Techniques

sautéingchoppingsteaming

Equipment Needed

panknifecutting boardspatula

Spice Level:

🌶️🌶️🌶️

Dietary

veganvegetarianplant-basedgluten-freenut-freesoy-free

Also Known As

Red SpinachLal Saag

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