Glowing Skin Green Smoothie Recipe | easy and healthy vegan smoothie

almond milk

🥗Healthier: coconut water

💰Cheaper: regular milk

Coconut water adds hydration with fewer calories.

honey

🥗Healthier: agave syrup

💰Cheaper: sugar

Agave syrup is lower on the glycemic index.

chia seeds

🥗Healthier: hemp seeds

💰Cheaper: flax seeds

Hemp seeds offer similar nutrition at a lower cost.

avocado

🥗Healthier: Greek yogurt

💰Cheaper: silken tofu

Silken tofu provides creaminess with less fat.

Add water, coconut water, baby spinach, frozen mango, frozen pineapple, and avocado to the blender.

Let the mixture sit in the blender for a few minutes to soften the frozen fruit.

Blend until creamy, adding more coconut water or water if necessary.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens