Doukan Moroccan Restaurant | The F Word

saffron

🥗Healthier: turmeric

💰Cheaper: yellow food coloring

Turmeric provides color and a similar flavor profile at a lower cost.

lamb

🥗Healthier: chicken

💰Cheaper: pork

Chicken is leaner and more affordable, while pork can be a budget-friendly alternative.

almonds

🥗Healthier: walnuts

💰Cheaper: peanuts

Walnuts offer healthy fats, while peanuts are a cost-effective nut option.

couscous

🥗Healthier: quinoa

💰Cheaper: rice

Quinoa is a protein-rich alternative, while rice is often more accessible.

Visit Duken restaurant in South London.

Meet Khalil, the owner and chef.

Discuss the passion behind Moroccan cuisine.

Prepare lamb's liver by cooking it twice gently.

Chop the lamb's liver and season with cumin.

Prepare chicken breast stuffed with figs and almonds.

Steam the couscous, giving it attention for proper texture.

Serve the chicken with apricot sauce.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens