How to Make the BEST Haitian Fried Plantain | Bannann Peze Recipe | Tostones | Vegan

ripe plantains

🥗Healthier: green plantains

💰Cheaper: bananas

Green plantains are lower in sugar and can be a more economical choice.

vegetable oil

🥗Healthier: coconut oil

💰Cheaper: canola oil

Coconut oil adds flavor while being a healthier fat option.

Wash the plantains with soap and warm water to clean them.

Cut the plantains on one side and then slice them into thick pieces.

Heat vegetable oil in a deep skillet until hot.

Add the plantain slices to the hot oil.

Fry the plantains until one side is golden brown, then flip them to fry the other side.

Press the fried plantains down to flatten them.

Return the pressed plantains to the hot oil to fry until crispy.

Remove the fried plantains from the oil and drain on paper towels.

Sprinkle with salt before serving.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary