SOPA O CALDO DE RES receta bien sabrosa 😋

beef shank

🥗Healthier: chicken thighs

💰Cheaper: beef stew meat

Chicken thighs are leaner and more affordable.

corn on the cob

🥗Healthier: frozen corn

💰Cheaper: canned corn

Frozen corn is easier to store and use.

avocado

🥗Healthier: sliced cucumbers

💰Cheaper: sour cream

Cucumbers provide freshness without added cost.

tortillas

🥗Healthier: whole grain wraps

💰Cheaper: bread

Whole grain wraps offer more fiber.

Heat water in a large pot.

Add 4 pounds of beef shank and ribs to the pot.

Wait for the first boil and skim off the foam.

Add 2 stalks of chopped celery, 2 cloves of garlic, and half an onion to the pot.

Prepare the vegetables: chop 1 yucca, 1 chayote, and 2 pipianes (zucchini).

Add 3 chopped tomatoes to the pot for color.

Cook for approximately 40 minutes.

Add yucca and corn, and cook for an additional 15 minutes.

After 15 minutes, add chopped carrots and green beans.

Add salt to taste.

Finally, add cabbage and plantains, cooking for 5 more minutes.

Add a bunch of hierbabuena and cilantro before serving.

Cooking Techniques

Equipment Needed

Spice Level: