របៀបធ្វើ សាច់គោប្រឡាក់ងៀតរសជាតិល្មមញ៉ាំ How to make delicious spicy beef stew

beef

🥗Healthier: chicken

💰Cheaper: pork

Chicken is leaner, while pork is often less expensive.

beef broth

🥗Healthier: vegetable broth

💰Cheaper: water + seasoning

Vegetable broth reduces calories and can be made cheaply.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil is healthier, while canola oil is more budget-friendly.

chili powder

🥗Healthier: cayenne pepper

💰Cheaper: paprika

Cayenne offers heat without added calories, while paprika is often cheaper.

Take the beef and cut it into strips.

Add the crushed lemongrass, crushed yam, salt, jackfruit powder, sugar, snail oil, and ginger to the beef.

Marinate the beef with the ingredients until it is completely coated.

Leave the marinated beef in the refrigerator overnight.

After marinating, you can either put it in the refrigerator for a day or dry it, depending on your preference.

Cooking Techniques

Spice Level: