Grill show by Estonian grill master Enn Tobreluts

steak

🥗Healthier: chicken breast

💰Cheaper: pork chop

Chicken is leaner and pork is often less expensive.

heavy cream

🥗Healthier: Greek yogurt

💰Cheaper: milk + cornstarch

Greek yogurt reduces calories while maintaining creaminess.

red wine

🥗Healthier: grape juice

💰Cheaper: cooking wine

Grape juice offers a non-alcoholic option.

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil is healthier, while margarine can be more affordable.

Season steak generously with salt and crushed black peppercorns on both sides.

Heat olive oil in a skillet over medium-high heat until shimmering.

Add the steak to the skillet and sear for 4-5 minutes on each side for medium-rare.

Remove the steak from the skillet and let it rest on a cutting board.

In the same skillet, add butter and minced garlic; sauté until fragrant, about 1 minute.

Add chopped shallots and cook until translucent, about 2-3 minutes.

Pour in red wine, scraping up any browned bits, and simmer for 3-4 minutes.

Stir in beef broth and simmer until reduced by half, about 5 minutes.

Add heavy cream and simmer until thickened, about 2-3 minutes.

Finish the sauce with a squeeze of lemon juice and fresh herbs to taste.

Slice the steak against the grain and serve with the sauce drizzled on top.

Cooking Techniques

Spice Level:

Allergens