Pasta en Salsa de Atún en 20 Minutos | El de las trufas

canned tuna

🥗Healthier: canned salmon

💰Cheaper: canned mackerel

Canned salmon is a healthier option, while mackerel is often less expensive.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil provides similar health benefits, while vegetable oil is more budget-friendly.

parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: grated pecorino

Nutritional yeast offers a cheesy flavor without dairy, while pecorino is often less expensive.

black olives

🥗Healthier: green olives

💰Cheaper: sliced pickles

Green olives are a healthier alternative, while pickles can add a similar tangy flavor.

Cook the pasta according to package instructions until al dente.

In a pan, sauté the diced onion and minced garlic until translucent.

Add the chopped tomatoes and cook until softened.

Stir in the canned tuna and oregano, mixing well.

Combine the cooked pasta with the sauce and toss to coat.

Serve with grated Parmesan cheese on top.

Cooking Techniques

Spice Level:

Allergens