Enhanced Recipesculinary collection
Home
CoursesView CuisinesWhat Can I Make?My Kitchen

ESPAGUETIS con NATA y ATUN - los mas CREMOSOS - FACIL y RAPIDO de HACER🍜

Login to Save
🌍Authentic Spanish recipe from a Spanish-speaking creator — ingredients and steps translated below
1.8K views👍 30
C
Cuídate y diviértete disfrutando de la vida😉

Recipe Information

Recipe Available
Video-Specific Recipe

Spanish Tuna Pasta

Cultural Context

Spanish Tuna Pasta, or Pasta con Atún, is a beloved dish in Spain, often prepared as a quick meal for families. It reflects the Mediterranean diet's emphasis on simple, wholesome ingredients, showcasing the country's love for seafood and pasta. This dish has gained popularity beyond Spain, with variations appearing in various countries, adapting to local tastes and available ingredients.

SpanishESmain
20 min
easy
4 servings
Servings4
250 grms de Espaguetis
Una latita de Atún
Una Cebolla de tamaño normal
10 grms de Caldo de Pollo granulado
200 ml de Nata Líquida para cocinar
Nuez Moscada
Aceite de Oliva Virgen Extra

canned tuna

🥗Healthier: canned salmon

💰Cheaper: canned mackerel

Canned salmon is a healthier option, while mackerel is often less expensive.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil provides similar health benefits, while vegetable oil is more budget-friendly.

parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: grated pecorino

Nutritional yeast offers a cheesy flavor without dairy, while pecorino is often less expensive.

black olives

🥗Healthier: green olives

💰Cheaper: sliced pickles

Green olives are a healthier alternative, while pickles can add a similar tangy flavor.

1

Cook the Espaguetis according to package instructions until al dente.

2

In a pan, heat some Aceite de Oliva Virgen Extra and sauté the chopped Cebolla until translucent.

3

Add the Atún and mix well with the Cebolla.

4

Stir in the Caldo de Pollo granulado and Nata Líquida, and let it simmer until creamy.

5

Grate some Nuez Moscada into the sauce for flavor.

6

Combine the cooked Espaguetis with the sauce and mix well.

Cooking Techniques

boilingsautéingmixing

Spice Level:

🌶️🌶️🌶️

Dietary

dairy-free

Allergens

fishglutendairy

Also Known As

Pasta con AtúnTuna Pasta Salad
Local Name: Pasta con Atún

More Spanish Tuna Pasta Videos

(18 videos)

Similar Spanish Videos

(24 videos)

Similar Dishes From Other Cuisines

(24 videos)