HAITIAN BREAKFAST SPAGHETTI | A big breakfast

spaghetti

🥗Healthier: whole wheat spaghetti

💰Cheaper: pasta

Whole wheat adds fiber, while regular pasta is often less expensive.

vegetable oil

🥗Healthier: olive oil

💰Cheaper: canola oil

Olive oil is healthier, while canola oil is more budget-friendly.

cooked ham

🥗Healthier: turkey ham

💰Cheaper: bacon

Turkey ham reduces fat, while bacon can be less costly.

cheese

🥗Healthier: nutritional yeast

💰Cheaper: processed cheese

Nutritional yeast is dairy-free and adds flavor, while processed cheese is often cheaper.

Chop up hot dogs.

Slice half of a medium red onion.

Slice half of a red bell pepper and half of a green bell pepper.

Cook spaghetti as per the instructions on the pack.

Add vegetable oil to a wok.

Add green epis seasoning to the oil.

Sauté red onions in the oil.

Add hot dogs and let cook for a bit.

Add sliced bell peppers and mix together.

Season with salt, garlic granules, paprika, and black pepper.

Add 3 tablespoons of tomato paste and some pasta water.

Add a scotch bonnet and a chicken stock cube.

Add spaghetti bit by bit and mix well.

Garnish with red onions and add butter for extra flavor.

Serve with a boiled egg.

Cooking Techniques

Equipment Needed