Moroccan Dish😋 Beef, chickpeas and peppers 🔥 EASY RECIPE

beef

🥗Healthier: chicken

💰Cheaper: pork

Chicken is leaner while pork is often less expensive.

chickpeas

🥗Healthier: lentils

💰Cheaper: canned beans

Lentils are high in protein, and canned beans are budget-friendly.

bell peppers

🥗Healthier: zucchini

💰Cheaper: carrots

Zucchini is low-calorie and carrots are often cheaper.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil is healthier, while vegetable oil is often less costly.

Cook beef with bay leaves for 1.5-2 hours or until soft.

In a separate pan, heat canola oil and sauté minced garlic and dried chili peppers for a few seconds.

Add spices: sweet paprika, salt, chicken bouillon, hot paprika, turmeric, and cumin; stir to combine.

Add diced sweet red peppers and soaked chushka peppers to the sauce.

Cook the sauce for half an hour on low heat.

Add tomato paste, cooked beef, rinsed chickpeas, and cilantro; cook for another 20 minutes.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens