NEW Breakfast Lunch and Dinner Under $2! Easy Vegan Recipes! - Mind Over Munch

cream

🥗Healthier: coconut milk

💰Cheaper: milk

Coconut milk is lower in calories and adds a unique flavor.

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil is healthier and provides good fats.

Roast zucchini and potatoes with olive oil, salt, and pepper in the oven.

Add olive oil to a pot and sauté garlic until fragrant.

Add roasted vegetables, broth, milk, and water to the pot.

Bring to a boil, then reduce heat and simmer for about 20 minutes.

Blend the soup until smooth and creamy, seasoning to taste.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens