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Moo Goo Gai Pan

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Joanna Cismaru (Jo Cooks)
Joanna Cismaru (Jo Cooks)
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Recipe Information

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Video-Specific Recipe

Moo Goo Gai Pan

Cultural Context

Moo Goo Gai Pan is a classic dish from Cantonese cuisine, traditionally featuring chicken and a variety of vegetables. Its name translates to 'mushroom chicken' in Cantonese, highlighting the dish's emphasis on fresh ingredients. This stir-fry is beloved for its light, savory flavors and is often served in Chinese restaurants around the world. Variations exist, with some recipes incorporating different proteins or vegetables, making it a versatile choice for many palates.

ChineseCNmain
45 min
medium
4 servings
Servings4
1 pound chicken breast (boneless skinless, cut in half lengthwise, then thinly sliced against the grain, about ⅛-inch thick)
½ teaspoon salt
¼ teaspoon white pepper
¼ teaspoon garlic powder
¼ cup water
2 tablespoons cornstarch
3 tablespoons vegetable oil (divided)
½ medium carrot (thinly sliced on diagonal ⅛-inch in thickness)
6 ounces white mushrooms (or cremini mushrooms, sliced ¼-inch thick)
8 ounces water chestnuts (drained (1 can))
8 ounces bamboo shoots (sliced, drained (1 can))
6 ounces napa cabbage (separate leaves from stalk, stalk cut into 1 inch pieces, and leaves about 2 inches)
2 cloves garlic (minced)
1 cup snow peas
1 tablespoon shaoxing wine
½ teaspoon salt
½ teaspoon sugar
¼ teaspoon white pepper
1 cup chicken broth (low sodium)
1 tablespoon cornstarch (plus 1 tbsp water to make slurry)
1 teaspoon sesame oil

chicken

🥗Healthier: tofu

💰Cheaper: chicken thighs

Tofu is a plant-based protein option and chicken thighs are more economical than breast.

snow peas

🥗Healthier: sugar snap peas

💰Cheaper: green beans

Sugar snap peas offer a similar crunch, while green beans are often less expensive.

sesame oil

🥗Healthier: olive oil

💰Cheaper: vegetable oil

Olive oil is a healthier fat, while vegetable oil is more budget-friendly.

1

In a small bowl combine the chicken pieces with the salt, white pepper, garlic powder and water. Mix well and let marinate for 10 minutes. Stir in the cornstarch really well until the chicken is coated and you can no longer see white powder. Drizzle a tablespoon of the vegetable oil over the chicken and stir well.

2

In a large wok, heat the remaining 2 tablespoons of vegetable oil over medium high heat. Add the chicken, spread it out for even cooking and cook it until it's about 60% cooked through, should take a couple minutes. Transfer the chicken to a plate.

3

If there's no more oil left in the wok, add another tbsp or so of vegetable oil. Add the carrots, mushrooms, water chestnuts, bamboo shoots and white parts of the napa cabbage to the wok and stir fry for about 10 seconds. Add in the garlic and stir fry for another minute. Add in the snow peas, cooked chicken, and napa leaves. Stir fry for another 30 seconds.

4

Stir in the shaoxing wine and stir fry for 10 seconds. Add in the salt, sugar, white pepper and stir. Add the chicken broth and cornstarch slurry and stir fry until sauce thickens, another 30 seconds. Lastly, stir in the sesame oil and remove from heat.

5

Serve over rice or noodles.

Cooking Techniques

slicingmarinatingstir-frying

Equipment Needed

wok

Spice Level:

🌶️🌶️🌶️

Allergens

soymilk

Also Known As

Moo Goo Gai PaanMoo Goo Gai Pan Stir-Fry

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