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Recette Soupe de légumes - 6 légumes de saison et crémeuse à souhait !

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🌍Authentic French recipe from a France-based creator — ingredients and steps translated below
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Cuisine Ophélie
Cuisine Ophélie
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Recipe Information

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Video-Specific Recipe

Vegetable Potage Soup

Cultural Context

Originating from rustic French kitchens, potage is a traditional soup that embodies the essence of using seasonal vegetables. Historically, it served as a nourishing meal for families, often made with whatever produce was available. Today, vegetable potage is celebrated for its versatility and health benefits, enjoyed worldwide in various forms, from creamy blends to chunky broths.

FrenchFRmain
45 min
easy
4 servings
Servings4
2 Carottes du jardin
1 gros Oignon jaune
2 Céleri Branche
5 cuillères à soupe Petit pois extra fin
200 gr Champignon de Paris
3 gousses Ail
1 grosse Pomme de terre
Sel
Poivre
Aromates
Persil frais pour la déco
1 cuillère à soupe Maïzena
1.2 L Eau du robinet

heavy cream

🥗Healthier: coconut milk

💰Cheaper: milk

Coconut milk adds creaminess with fewer calories.

vegetable broth

🥗Healthier: water with herbs

💰Cheaper: homemade broth

Homemade broth can be more economical and flavorful.

fresh herbs

🥗Healthier: dried herbs

💰Cheaper: frozen herbs

Dried herbs are often more accessible and have a longer shelf life.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Canola oil is often less expensive and has a neutral flavor.

1

Chop the carrots, onion, celery, and mushrooms.

2

Mince the garlic and dice the potato.

3

In a large pot, add the chopped vegetables and garlic to the water.

4

Bring to a boil and then simmer until the vegetables are tender.

5

Add salt, pepper, and aromates to taste.

6

Mix the Maïzena with a little water to create a slurry and add it to the pot to thicken the soup.

7

Serve hot, garnished with fresh parsley.

Cooking Techniques

sautéingsimmeringblending

Spice Level:

🌶️🌶️🌶️

Dietary

vegandairy-freegluten-freenut-free

Also Known As

PotageVegetable Soup
Local Name: Potage de légumes

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