POTAGE DE LÉGUME:Comment Je Prépare Mon Velouté De Légumes

heavy cream

🥗Healthier: coconut milk

💰Cheaper: milk

Coconut milk adds creaminess with fewer calories.

vegetable broth

🥗Healthier: water with herbs

💰Cheaper: homemade broth

Homemade broth can be more economical and flavorful.

fresh herbs

🥗Healthier: dried herbs

💰Cheaper: frozen herbs

Dried herbs are often more accessible and have a longer shelf life.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Canola oil is often less expensive and has a neutral flavor.

Chop the carrots, leeks, onions, celery root, butternut, apple, potatoes, ginger, garlic, and turmeric.

In a large pot, heat the oil and sauté the chopped vegetables until softened.

Add the mustard, tomato puree, and flavored salt, mixing well.

Pour in the boiling water and add the orange juice.

Bring to a boil, then reduce heat and simmer until all vegetables are tender.

Blend the soup until smooth and creamy.

Cooking Techniques

Spice Level:

Dietary