Ma soupe de légumes verts 😋 - n°464

heavy cream

🥗Healthier: coconut milk

💰Cheaper: milk

Coconut milk adds creaminess with fewer calories.

vegetable broth

🥗Healthier: water with herbs

💰Cheaper: homemade broth

Homemade broth can be more economical and flavorful.

fresh herbs

🥗Healthier: dried herbs

💰Cheaper: frozen herbs

Dried herbs are often more accessible and have a longer shelf life.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Canola oil is often less expensive and has a neutral flavor.

Chop the kale, broccoli, onion, garlic, and ginger.

In a pot, heat some oil and sauté the onion, garlic, and ginger until fragrant.

Add the chopped kale and broccoli to the pot and stir.

Pour in the water and add the vegetable bouillon cube.

Bring to a boil, then reduce heat and simmer until the vegetables are tender.

Blend the soup until smooth, then stir in the coconut milk.

Season with salt and pepper to taste.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary