Pot Roast chicken, guyanese style | full recipe

whole chicken

🥗Healthier: skinless chicken

💰Cheaper: chicken thighs

Skinless chicken reduces fat, while thighs are often cheaper.

soy sauce

🥗Healthier: low-sodium soy sauce

💰Cheaper: tamari

Low-sodium soy sauce reduces sodium intake.

brown sugar

🥗Healthier: honey

💰Cheaper: white sugar

Honey adds natural sweetness, while white sugar is less expensive.

scotch bonnet pepper

🥗Healthier: jalapeño

💰Cheaper: bell pepper

Jalapeños provide heat, while bell peppers are milder and cheaper.

Wash the L quars in lemon juice.

Combine all the seasonings: all-purpose seasoning, paprika, chicken bouillon, black pepper, mushroom seasoning, garlic powder, onion powder, and seasoned salt.

Add the fresh green seasoning and mix all to combine, ensuring the chicken is well coated.

Let the chicken marinate for about 1-2 hours.

Create a sauce by combining Chinese sauce, mustard, ketchup, brown sugar, casrip, and water.

Preheat a pot and add a bit of oil.

Sear the chicken on both sides until golden brown.

Once browned, add the sauce to the chicken, ensuring it is well coated.

Cover the pot, reduce heat to medium-low, and cook for 45 minutes to an hour, flipping the chicken halfway through at 15 and 30 minutes.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary