Ninja Cream Healthy Recipe: Easy Banana Split Nice Cream - No Sugar or Dairy!

coconut milk

🥗Healthier: almond milk

💰Cheaper: regular milk

Almond milk is lower in calories while regular milk is more affordable.

maple syrup

🥗Healthier: agave nectar

💰Cheaper: honey

Agave nectar is lower on the glycemic index, while honey is often cheaper.

whipped cream

🥗Healthier: coconut whipped cream

💰Cheaper: store-bought whipped topping

Coconut whipped cream is dairy-free, while store-bought options are often more economical.

Welcome to the kitchen and introduction of the recipe.

Mention that you can use a Ninja Creamy or freeze the mixture in ice cube trays and process it in a food processor or high-speed blender.

Explain how the Ninja Creamy works and its benefits for making whole food plant-based ice cream.

Show the ingredients: bananas, crushed pineapple, thawed strawberries, cocoa powder, and vanilla.

Mash the strawberries to measure out 3/4 cup, adding more if necessary.

Peel and mash bananas to measure out 3/4 cup, adjusting for ripeness and sweetness with date syrup if needed.

Combine mashed bananas, strawberries, crushed pineapple, cocoa powder, and vanilla in the Ninja Creamy pint.

Ensure the mixture is below the max fill line and mix well, avoiding air spaces.

Place the pint in the freezer for 24 hours.

After freezing, demonstrate the spinning process of the Ninja Creamy to create the nice cream.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens