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🍢Brochettes de Kibbeh Recette de Bœuf Haché avec Boulgour LIBAN Facile et Rapide

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🌍Authentic French recipe from a France-based creator — ingredients and steps translated below
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Recipe Information

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Video-Specific Recipe

French Ground Beef

Cultural Context

Originating from rustic French kitchens, Hachis Parmentier is a comforting dish that showcases the versatility of ground beef. Traditionally made with leftover meat, it is layered with creamy mashed potatoes, making it a staple in many French households. Today, it has inspired variations across the globe, often incorporating local ingredients and flavors, while still celebrating its hearty roots.

FrenchFRmain
45 min
medium
4 servings
Servings4
500gr de viande hachée
50gr de boulgour
2 oignons
1 gousse d'ail
persil
sel
poivre
curry
cumin
piment
huile

ground beef

🥗Healthier: ground turkey

💰Cheaper: ground pork

Ground turkey is lower in fat, while ground pork can be less expensive.

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil is healthier and can enhance flavor.

cheese

🥗Healthier: nutritional yeast

💰Cheaper: processed cheese

Nutritional yeast adds flavor without dairy.

beef broth

🥗Healthier: vegetable broth

💰Cheaper: water with seasoning

Vegetable broth is lower in calories and can be homemade.

1

Mélanger la viande hachée avec le boulgour, les oignons hachés, l'ail émincé, le persil, le sel, le poivre, le curry, le cumin et le piment.

2

Former des brochettes avec le mélange.

3

Faire cuire les brochettes dans l'huile jusqu'à ce qu'elles soient bien dorées.

Cooking Techniques

sautéingbaking

Spice Level:

🌶️🌶️🌶️

Allergens

dairy

Also Known As

Boeuf HachéHachis Parmentier
Local Name: Boeuf haché

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