Make a Hearty Bowl of French Canadian Split Pea Soup with Herbed Garlic Toasts

smoked ham hock

🥗Healthier: turkey leg

💰Cheaper: smoked sausage

Turkey leg is leaner, while smoked sausage is often more affordable.

split peas

🥗Healthier: green lentils

💰Cheaper: dried beans

Green lentils provide similar texture and flavor, while dried beans are often cheaper.

Rinse split peas under cold water until the water runs clear.

Combine split peas, water, onion, carrot, celery, garlic, bay leaves, and thyme in a large pot.

Add the smoked ham hock to the pot.

Bring the mixture to a boil over high heat.

Reduce heat to low and cover the pot, simmering for 1-1.5 hours until peas are tender.

Remove the ham hock and let it cool slightly before shredding the meat.

Return the shredded meat to the pot and discard the bones and skin.

Blend the soup with an immersion blender until smooth, if desired.

Season with black pepper and salt to taste.

Serve hot, garnished with chopped parsley.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary