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Quick & Flavorful Komatsuna with Mentaiko Recipe | Japanese Side Dish!

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Recipe Information

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Video-Specific Recipe

Komatsuna with Mentaiko

Cultural Context

Komatsuna, a leafy green vegetable native to Japan, is often enjoyed for its mild flavor and nutritional benefits. Mentaiko, or seasoned cod roe, adds a rich umami taste, making this dish a delightful combination of textures and flavors. Traditionally served as a side dish, it has gained popularity in modern Japanese cuisine and can be found in various forms, from salads to pasta dishes.

JapaneseJPside
15 min
easy
4 servings
Servings4
200g Komatsuna (Japanese mustard spinach)
30g Mentaiko (spicy cod roe)
1 teaspoon of Men-tsuyu (3x concentrate)
A pinch of salt (for boiling Komatsuna)

mentaiko

🥗Healthier: smoked salmon

💰Cheaper: canned tuna

Canned tuna is more affordable and still offers a savory flavor.

1

Prepare Komatsuna: Start by boiling water in a large pot with a pinch of salt. Add Komatsuna and cook until it's bright green and tender. Then, quickly transfer it to cold water to stop the cooking process and preserve its vibrant color.

2

Prep for Dressing: If using frozen Komatsuna, thaw it first. For fresh Komatsuna, after cooling, squeeze out excess water and cut into 4cm lengths.

3

Remove Mentaiko Skin: Carefully remove the skin from the Mentaiko. Using the back of a knife can make this process easier, ensuring you get all the roe.

4

Mix it Up: In a bowl, combine the Mentaiko, men-tsuyu, and the prepared Komatsuna. Mix well until the Komatsuna is evenly coated with the Mentaiko mixture.

5

Serve: Once mixed, it's ready to plate and serve!

Cooking Techniques

mixingtossing

Equipment Needed

large potbowlknife

Spice Level:

🌶️🌶️🌶️

Allergens

fishgluten

Also Known As

Komatsuna no MentaikoKomatsuna Salad
Local Name: めんたいこ和えのこまつな

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