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How to make a delicious Japanese dish called nibitashi komatsuna 👩‍🍳recipe/tofu/Healthy/小松菜の煮浸し

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Recipe Information

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Video-Specific Recipe

Nibitashi Komatsuna

Cultural Context

Nibitashi Komatsuna is a traditional Japanese dish that showcases komatsuna, a leafy green vegetable often used in Japanese cuisine. This dish is typically enjoyed as a side dish, highlighting the freshness and flavor of the greens with a simple soy-based dressing. It's a popular choice for home-cooked meals, especially during the spring when komatsuna is in season. Variations can be found across Japan, adapting to local tastes and available ingredients, making it a beloved staple in many households.

JapaneseJPside
15 min
easy
4 servings
Servings4
1 lb komatsuna
8 oz fried tofu
2 tablespoons oil
3 tablespoons soy sauce
2 tablespoons mirin
1 tablespoon sugar
1 tablespoon sesame oil
2 tablespoons sesame seeds

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

soy sauce

🥗Healthier: tamari

💰Cheaper: salt

Tamari is gluten-free, while salt is a basic alternative.

mirin

🥗Healthier: rice vinegar

💰Cheaper: white sugar + water

Rice vinegar provides acidity, while sugar + water mimics sweetness.

sesame oil

🥗Healthier: olive oil

💰Cheaper: canola oil

Olive oil is a healthier fat, while canola oil is more affordable.

1

Cut the komatsuna into easy-to-eat pieces.

2

Cut the fried tofu into bite-sized pieces.

3

Add oil to a pan.

4

Add the stems of komatsuna to the pan and fry over medium heat until heated through.

5

Add the fried tofu to the pan and cook until golden brown.

6

Add all ingredients except sesame seeds to the pan and bring to a boil.

7

Add the komatsuna leaves to the pan and simmer until the liquid reduces slightly and it's done.

Cooking Techniques

blanchingmixing

Equipment Needed

pan

Spice Level:

🌶️🌶️🌶️

Dietary

vegetarian

Allergens

soysesame

Also Known As

Komatsuna SaladJapanese Mustard Spinach Salad
Local Name: 煮浸しこまつな

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