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How to cook Komatsuna Japanese mustard spinach with Sesame Dressing 【Japanese food recipes】

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Can Dad Cook It ? 【Japanese Home Cooking】
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Recipe Information

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Video-Specific Recipe

Komatsuna Salad with Sesame Dressing

Cultural Context

Komatsuna, a leafy green vegetable native to Japan, is often enjoyed in salads for its mild flavor and nutritional benefits. The salad is typically dressed with a sesame-based dressing, which adds a rich, nutty flavor that complements the fresh greens. This dish is a staple in Japanese cuisine, often served as a side dish to accompany rice and protein. Its simplicity and healthfulness have made it popular beyond Japan, with variations appearing in various Asian-inspired salads worldwide.

JapaneseJPside
15 min
easy
4 servings
Servings4
1 bunch komatsuna
2 cups spinach
1 cup green beans

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

sesame oil

🥗Healthier: olive oil

💰Cheaper: canola oil

Olive oil offers a healthier fat profile.

soy sauce

🥗Healthier: tamari

💰Cheaper: liquid aminos

Tamari is gluten-free, while liquid aminos are often less expensive.

1

Boil the hard part of the komatsuna stem for 1 minute.

2

Submerge the whole komatsuna and boil for a few minutes.

3

Cool the boiled komatsuna with cold water and squeeze well.

4

Cut the komatsuna into 3 cm width.

5

Make sesame sauce and mix well with the komatsuna.

Cooking Techniques

mixingtoasting

Spice Level:

🌶️🌶️🌶️

Allergens

sesame

Also Known As

Japanese Mustard Spinach SaladKomatsuna Salad
Local Name: 小松菜のゴマ和え

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