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Herb Fry Bakes | TERRI-ANN’S KITCHEN

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TERRI-ANN'S KITCHEN
TERRI-ANN'S KITCHEN
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Recipe Information

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Video-Specific Recipe

Herb Fried Bakes

Cultural Context

Herb Fried Bakes are a popular snack in Trinidad and Tobago, often enjoyed for breakfast or as a street food. These fluffy, fried dough discs are infused with fresh herbs, reflecting the vibrant flavors of Caribbean cuisine. Traditionally served warm, they can be paired with various dips or eaten plain. Today, variations exist across the Caribbean, showcasing local herbs and spices, making them a beloved treat for locals and visitors alike.

CaribbeanTTmain
60 min
medium
6 servings
Servings4
2 cups plain flour
salt
baking powder
sugar
mixed herbs
1.5 cups warm water
oil

all-purpose flour

🥗Healthier: whole wheat flour

💰Cheaper: self-rising flour

Whole wheat flour adds fiber, while self-rising flour can simplify the recipe.

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil is a healthier fat option.

1

Add 2 cups of plain flour to the food processor.

2

Add salt, baking powder, sugar, and mixed herbs to the flour.

3

Mix the dry ingredients quickly in the food processor while gradually adding 1.5 cups of warm water.

4

Check the dough; it should be nice and sticky.

5

Remove the dough from the food processor and knead it quickly into a ball.

6

Cover the dough with a tea towel and let it rest for about 15 to 20 minutes.

7

After resting, section the dough in half, then in quarters, and then in half again to make eight portions.

8

Form smaller dough balls from each section and roll them out into flat bakes using a rolling pin.

9

Heat oil in a pot over low to medium heat.

10

Fry the bakes individually in the hot oil, flipping them with a spoon when they start to rise.

11

Fry until golden brown, then remove from the pot and place in a bowl lined with paper towels to drain excess oil.

Cooking Techniques

mixingkneadingfrying

Equipment Needed

food processorpotrolling pinspoonpaper towels

Spice Level:

🌶️🌶️🌶️

Allergens

glutendairy

Also Known As

Fried BakesBakes

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