WHAT TO DO WITH YOUR LEFTOVERS | THE BEST JAMAICAN BURRITO RECIPE + MUKBANG

jerk chicken

🥗Healthier: grilled tofu

💰Cheaper: grilled chicken thighs

Tofu offers a lower-calorie option, while chicken thighs are more economical than breasts.

cheddar cheese

🥗Healthier: reduced-fat cheese

💰Cheaper: processed cheese

Reduced-fat cheese lowers calories, while processed cheese is often cheaper.

sour cream

🥗Healthier: Greek yogurt

💰Cheaper: plain yogurt

Greek yogurt adds creaminess with fewer calories, while plain yogurt is budget-friendly.

large flour tortillas

🥗Healthier: whole wheat tortillas

💰Cheaper: corn tortillas

Whole wheat offers more fiber, while corn tortillas are often less expensive.

Make salsa by cooking 2 roma tomatoes, 4 tomatillos, 3 jalapenos, 3 habaneros, 1/4 onion, and 3 garlic cloves on low to medium heat until charred.

Blend the cooked salsa ingredients with a little water in a Vitamix until desired consistency is achieved.

Make avocado pico by mixing 1 avocado, 1 roma tomato, 1/4 onion, and cilantro together with garlic salt, onion powder, salt, pepper, and vinegar.

Prepare a cream sauce by mixing equal parts sour cream and mayonnaise with green seasoning, honey, salt, and vinegar.

Heat leftover jerk chicken in a pan with jerk barbecue sauce until warmed through.

Heat rice in the same pan until fully heated.

Assemble the burrito using large tortillas, adding jerk chicken, rice, avocado pico, and cream sauce.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens