SPICY Mango Sour || GUYANESE STYLE!- Episode 448

simple syrup

🥗Healthier: agave syrup

💰Cheaper: honey

Agave syrup is lower in calories and honey is often less expensive.

rum

🥗Healthier: vodka

💰Cheaper: white rum

Vodka has fewer calories and white rum can be cheaper.

Peel and chop the green mango into small strips.

Add the chopped green mangoes to a pot of boiling hot water.

Add two weary weary peppers and one chopped habanero pepper to the pot.

Add crushed garlic, white sugar, and salt to taste.

Add white vinegar to the pot.

Stir everything well and let it boil on medium to medium-low heat until the mango and seasonings fall apart, about 20 minutes.

After 20 minutes, check the mixture and continue boiling until it becomes a mushy mixture, about 40 minutes total.

Use a dal gutney to break up the mixture and continue boiling for another 20 to 30 minutes until the mango falls apart completely.

Taste and adjust sugar, salt, and vinegar as needed before serving.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary