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Carrot Muffins - Love & Lemons

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Recipe Information

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Video-Specific Recipe

Carrot Muffins

Cultural Context

Carrot muffins originated in America, drawing inspiration from the beloved carrot cake. They became popular as a healthy snack option, often enjoyed for breakfast or as a midday treat. These muffins celebrate the natural sweetness of carrots, combined with warm spices, making them a comforting choice. Today, variations abound, with some incorporating nuts, fruits, or even cream cheese frosting, appealing to diverse tastes around the world.

AmericanUSdessert
30 min
easy
12 servings
Servings4
1 cup all-purpose flour (spooned and leveled)
¾ cup whole wheat flour (spooned and leveled)
½ cup almond flour (spooned and leveled)
1 tablespoon baking powder
1 teaspoon cinnamon
½ teaspoon ground ginger
½ teaspoon nutmeg
½ teaspoon sea salt
⅔ cup unsweetened almond milk
½ cup avocado oil or vegetable oil
2 large eggs
½ cup cane sugar
1 teaspoon vanilla extract
3 cups grated carrots
½ cup chopped walnuts
½ cup raisins
¼ cup whole rolled oats (for sprinkling on top)

all-purpose flour

🥗Healthier: whole wheat flour

Whole wheat flour adds fiber and nutrients.

brown sugar

🥗Healthier: coconut sugar

Coconut sugar has a lower glycemic index.

cream cheese

🥗Healthier: Greek yogurt

Greek yogurt reduces calories while adding creaminess.

walnuts

🥗Healthier: pumpkin seeds

Pumpkin seeds are often less expensive and nut-free.

1

Preheat the oven to 400°F and grease a 12-cup muffin tin.

2

In a medium bowl, whisk together the flours, baking powder, cinnamon, ginger, nutmeg, and salt.

3

In a large bowl, whisk together the almond milk, oil, eggs, sugar, and vanilla. Stir in the carrots.

4

Pour the dry ingredients into the bowl of wet ingredients and stir to combine. Fold in the walnuts and raisins. Use a ⅓-cup measuring cup to scoop the batter into the muffin cups. Bake for 16 to 20 minutes, or until the muffin tops spring back to the touch. Let cool for 10 minutes, and then transfer to a wire rack to cool completely.

Cooking Techniques

mixingbaking

Equipment Needed

12-cup muffin tinmixing bowlswhisk

Spice Level:

🌶️🌶️🌶️

Dietary

vegetarian

Allergens

nutsglutendairy

Also Known As

Carrot Cake MuffinsSpiced Carrot Muffins

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