Easy & Healthy Flapjack Recipe with Dried Fruit | #InvoqChef Dehydration Feature!

butter

🥗Healthier: coconut oil

💰Cheaper: margarine

Coconut oil is dairy-free and adds a subtle flavor.

dried fruit

🥗Healthier: fresh fruit

💰Cheaper: raisins

Fresh fruit adds moisture, while raisins are cost-effective.

brown sugar

🥗Healthier: coconut sugar

💰Cheaper: white sugar

Coconut sugar has a lower glycemic index.

nuts

🥗Healthier: seeds

💰Cheaper: sunflower seeds

Seeds can be more affordable and nut-free.

Melt butter in a saucepan.

Add brown sugar and stir until dissolved.

Add dried fruits and rolled oats to the mixture.

If the mixture is a little dry, add a little syrup.

Transfer the mixture to a container lined with baking paper and press down to settle it.

Preheat the oven to 165°C (329°F).

Bake for 15 minutes.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens