Pepper Oyster Stir Fry|Dinner Recipes|Fry Recipes|Oyster Recipe|Cooking Basics: How To Stir fry 1769

oysters

🥗Healthier: mushrooms

💰Cheaper: canned oysters

Mushrooms provide a similar umami flavor while being lower in calories.

soy sauce

🥗Healthier: low-sodium soy sauce

💰Cheaper: tamari

Low-sodium options reduce salt intake without sacrificing flavor.

oyster sauce

🥗Healthier: hoisin sauce

💰Cheaper: soy sauce + sugar

Hoisin sauce offers a sweet and savory profile as a substitute.

bell peppers

🥗Healthier: zucchini

💰Cheaper: carrots

Zucchini is low in calories, while carrots add sweetness and crunch.

Cook clam meat with turmeric powder and salt in a pressure cooker for 12 minutes.

Heat oil in a pan and sauté chopped onion and shallots until golden.

Add ginger and sauté well.

Add garlic and sauté.

Mix in the cooked clam meat and sauté.

Add chopped tomato and mix well.

Season with black pepper, chili powder, coriander powder, mixed spices, fennel powder, and salt; sauté for 10 minutes.

Add green chilies and curry leaves; sauté and mix well.

Remove from heat and serve.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens