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How to make FRESH Mango Salsa.

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Recipe Information

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Video-Specific Recipe

Raw Mango Salad

Cultural Context

In Belize, raw mango salad is a refreshing dish often enjoyed during the hot months. The tartness of the mango combined with the heat from jalapeños and the brightness of lime creates a vibrant flavor profile. This salad is not only a staple in local cuisine but has also gained popularity in various tropical regions, adapting to local tastes and available ingredients.

BelizeanBZside
15 min
easy
4 servings
Servings4
1 large mango
4 to 5 roma tomatoes
1/2 red onion
1/2 cup green bell pepper
2 to 3 Tbsp finely chopped cilantro
1 lime
1 Tbsp agave nectar
1/2 tsp salt

jalapeño

🥗Healthier: bell pepper

💰Cheaper: green chili

Bell pepper adds crunch without the heat.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Vegetable oil is a cost-effective substitute.

1

Chop all the produce as finely as you can.

2

Add lime juice, agave nectar, and salt.

3

Stir to mix well.

4

Serve with chips or on tacos.

Cooking Techniques

choppingmixing

Spice Level:

🌶️🌶️🌶️

Also Known As

Green Mango SaladMango Salsa

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