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Avocado and Peach Weight Loss Smoothie | weight loss smoothies recipes| #shortvideos

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Recipe Information

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Video-Specific Recipe

Avocado and Peach Weight Loss Smoothie

Cultural Context

This smoothie combines the creamy texture of avocado with the sweetness of peach, making it a popular choice for health-conscious individuals looking to lose weight.

AmericanUSdrink
10 min
easy
2 servings
Servings4
1/3 cup coconut water
juice of 1/2 small lemon
2 cups spinach or kale
1/4 peeled avocado
1 peach, pitted (or 1 cup frozen peaches)
1/4" slice fresh peeled ginger
1 teaspoon hemp, chia, or flax seeds
1 scoop pea protein powder (unflavored or vanilla)
ice
1

Blender with coconut water in it.

2

Lemon juice, greens, avocado, peaches, ginger, seeds, and protein powder should be sprinkled on top.

3

Add one or two large handfuls of ice cubes.

4

Blend until smooth with the lid on the blender and with assistance from a tamper.

5

To thicken and chill, add more ice; to thin, add more coconut water.

6

Serve immediately in glasses with a small sprinkle of more seeds on top.

Equipment Needed

blender

Spice Level:

🌶️🌶️🌶️

Dietary

vegandairy-freegluten-freenut-free

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