How to make a Weight Loss Green Smoothie in a Vitamix Blender | Recipe Video
Recipe Information
Avocado and Peach Weight Loss Smoothie
Cultural Context
This smoothie combines the creamy texture of avocado with the sweetness of peach, making it a popular choice for health-conscious individuals looking to lose weight.
Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.
Add green grapes to the Vitamix blender.
Add a green apple, including the seeds, core, peel, and stem.
Add a pear to the blender.
Add spinach to the mixture, adjusting the amount as desired.
Add kale to the blender.
Add chia seeds to the mixture.
Add ice to the blender for a cold smoothie.
Lock the lid into place on the Vitamix blender.
Blend on high speed for about 1 minute, using the tamper as needed.
Pour the smoothie into a glass and enjoy.
Equipment Needed
Spice Level:
🌶️🌶️🌶️Dietary
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