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Grinder Sandwich Recipes

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Carlissspices
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Recipe Information

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Video-Specific Recipe

Italian Grinder Sub Sandwich

Cultural Context

The Italian Grinder Sub Sandwich, originating from Italian-American communities, is a hearty and satisfying meal that showcases the rich flavors of cured meats and cheeses. Traditionally enjoyed as a lunch option, it embodies the spirit of Italian cuisine with its emphasis on quality ingredients and simple preparation. Today, this sandwich has gained popularity across the globe, often customized with various toppings and sauces to suit local tastes.

ItalianITmain
15 min
easy
4 servings
Servings4
1/2 cup olive oil
1 tablespoon Greek oregano
1 tablespoon Italian seasoning
1 tablespoon garlic
1 cup mayonnaise
1 tablespoon hot sauce
1/2 tablespoon black pepper
1 teaspoon lemon pepper
1 tablespoon Parmesan cheese
3 slices provolone cheese
1 tablespoon banana peppers
1 tablespoon garlic
1 tablespoon red wine vinegar
1/2 red onion
1 small head romaine lettuce
1 tablespoon lemon juice
Italian bread
3 lbs deli meats (ham, salami, capicola)

provolone cheese

🥗Healthier: part-skim mozzarella

💰Cheaper: American cheese

Part-skim mozzarella reduces fat while maintaining creaminess.

salami

🥗Healthier: turkey salami

💰Cheaper: bologna

Turkey salami is lower in calories, while bologna is more affordable.

1

Pour about 1/2 cup of olive oil into a bowl.

2

Add 1 tablespoon of Greek oregano and 1 tablespoon of Italian seasoning to the olive oil.

3

Add 1 tablespoon of garlic and mix well, letting it sit for a while.

4

In another bowl, add about 1 cup of mayonnaise and 1 tablespoon of hot sauce, adjusting to taste.

5

Add 1/2 tablespoon of black pepper and 1 teaspoon of lemon pepper to the mayonnaise mixture.

6

Add a little bit of Italian seasoning and 1 tablespoon of Parmesan cheese to the dressing.

7

Taste the dressing and adjust seasoning as needed.

8

Chop banana peppers and add them to the dressing along with 1 tablespoon of garlic.

9

Mix well and add about 1 tablespoon of red wine vinegar.

10

Chop 1/2 red onion and add it to the mixture along with a small head of romaine lettuce, chopped.

11

Add 1 tablespoon of lemon juice and mix everything together thoroughly.

12

Prepare the Italian bread by hollowing out the inside and saving it for later use.

13

Spread the olive oil mixture onto the inside of the bread.

14

Layer 3 slices of provolone cheese on the bottom of the bread.

15

Add deli meats: first layer ham, then salami, and finally capicola.

16

Toast the sandwich in an oven preheated to 350°F for about 8 minutes until the cheese is melted.

17

Remove from the oven and add sliced tomatoes on top of the melted cheese.

18

Top with the prepared salad mixture and drizzle with olive oil if desired.

Cooking Techniques

layeringdrizzling

Equipment Needed

bowlknifecutting boardoven

Spice Level:

🌶️🌶️🌶️

Allergens

milkwheat

Also Known As

Italian HoagieItalian SubGrinder Sandwich
Local Name: Italian Grinder Sub Sandwich

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